Property of Total Chaos Fitness, LLC

100 Plum Industrial Park
Plum, PA 15239

To Schedule Your First Workout

Call 412.660.1815

Email: RisingSixCrossfit@gmail.com

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Rising Six Team

Our coaches and trainers have been working together as a team for quite some time. While we each may have our own unique teaching style, you will find a very common language between us. We strive for continuity in order to provide our members with the very best experience each and every time they train with us. Our coaches and trainers are attentive, committed and passionate, and at no point will you be without support or guidance. Take a minute and find out more about our coaches and trainers below.

Heather | Owner, GM, Coach

  • Registered Nurse / Trauma and ER

  • 6 years Active Duty Air Force

  • 10+ years Air National Guard

  • CrossFit Level-1 Trainer

  • CrossFit Football Trainer

  • CrossFit Kids Trainer

  • CrossFit Weightlifting Trainer

  • CrossFit Gymnastics Trainer

  • CrossFit Mobility Trainer

  • CrossFit Judges Course

  • ACLS/BLS/PALS/CPR Certified

Ryan | Programming Coach

  • Bachelor of Science in Sports Medicine, Duquesne University

  • CrossFit Level-1 Trainer

  • National Academy of Sports Medicine

  • Performance Enhancement Specialist

  • Corrective Exercise Specialist

  • CPR/AED  Certified

John Y. | Assistant Coach

  • Bachelor of Business, IUP

  • CrossFit Trainers Course

  • CPR/AED Certified

Liz | Coach

  • Masters of Science, Pitt

  • Bachelor of Science, St. Vincent

  • CrossFit Level-1 Trainer

  • USAW Sports Performance Coach

  • CPR/AED Certified

Becky | Coach

  • Management

  • CrossFit Level-1 Trainer

  • CPR/AED Certified

Kristy | Assistant Coach

  • Registered Nurse / Traume and ER

  • ACLS/BLS/PALS/CPR Certified

Marissa | Coach

  • JA, Ohio Northern University, Coll. of Law

  • Bachelor of Arts, Dickinson College

  • CrossFit Level-1 Trainer

John C. | Coach

  • Student, IUP Main Campus

  • CrossFit Level-1 Trainer