Who We Are
Rising Six is a Strength and Conditioning facility specializing in CrossFit classes and Team Training.
Flexible Class Schedule
We understand that everyone's schedules are different and that workouts need to be done at varying times throughout the day. This is why we offer multiple classes per day, Monday - Saturday.
Experienced and Dedicated Coaching Staff
Our coaches come from a wide variety of backgrounds and are all certified CrossFit trainers. From military veterans to sports medicine trainers to sports performance coaches, our staff is here to help you achieve your fitness goals.
Strength-Based Programming Approach
Our training program is structured in way that focuses on building strength and functional fitness through the use of proper form for each exercise that is performed.
CrossFit and CrossFit Kids Affiliated
Rising Six is a CrossFit-certified facility, but CrossFit is not only for adults. We occasionally offer CrossFit Kids and Teens classes to help keep our youth healthy and active.