Who We Are


Rising Six is a Strength and Conditioning facility specializing in Functional Fitness group classes, Spartan DEKA Training and Events, Personal Training, and Team Training.

Flexible Class Schedule

We understand that everyone's schedules are different and that workouts need to be done at varying times throughout the day.  This is why we offer multiple classes per day, Monday - Saturday.

Experienced and Dedicated Coaching Staff

Our coaches come from a wide variety of backgrounds and are all certified CrossFit trainers.  From military veterans to sports medicine trainers to sports performance coaches, our staff is here to help you achieve your fitness goals.

Strength-Based Programming Approach

Our training program is structured in way that focuses on building strength and functional fitness through the use of proper form for each exercise that is performed.